Home About

Hello,

I am a copywriter and content creator.

I have over 8 years of experience creating amazing content for brands. My focus is on mental health & wellness businesses. I have written content for: 

  • Addiction treatment centers
  • Private practice therapists 
  • Psychiatrists and nurse practitioners 
  • Mental health clinics 
  • Behavioral health tech platforms 
  • Eating disorder clinics 
  • Health & fitness brands and clinics  
  • Community mental health centers 
  • Psychiatric hospitals 
  • Large Fortune 500 health companies 
  • Pharmaceutical companies

Other Industries: 

I love writing about mental health and wellness. But, I also enjoy writing about other topics, as well, including: 

  • Fitness 
  • Travel 
  • House and Garden 

I've written for many notable lifestyle publications, including House Digest, MSN, and the official blog of Norwegian Cruise Line. 

How I Am Different

I don’t just write blog posts or create social media content. That is easy to do. But, it doesn’t get results. More than 90% of content on the web gets NO traffic from Google. Why? Because there is no strategy behind it.

I take my time to develop more memorable content that drives better business results. I focus on the science of content creation. I use my expertise in on-page SEO and UX copywriting to ensure that your content gets seen and is user-friendly so that people WANT to interact with it.

I am proud to partner with brands looking to achieve meaningful growth. If that is you, reach out to see how I can help you.

Featured In

I was included as a mental health expert in the articles below. 

Selected Work

Mental Health

TherapyTribe •

Bipolar Disorder Therapy: What Is Bipolar Disorder? – TherapyTribe

Bipolar disorder is marked by extreme changes in mood, energy levels, sleep, and behavior. This disorder often develops in the late teens or early 20s.

Bipolar disorder is a mental illness that causes extreme shifts in a person’s mood, thoughts, and behavior. People with bipolar disorder experience extreme shifts between euphoric happiness (mania or hyper-mania) and depressive lows in which the sufferer feels sad and hop

Health & Fitness

LocalFoodz Blog •

Strength Training for Seniors: Why It’s Vital as We Age

Stronger with age should be everyone’s motto. Focusing on staying strong into your golden years isn’t an issue of vanity. Fitness is necessary at every age to maintain the strength we need to stay healthy, active, and capable. There’s simply no expiration date on enjoying our bodies. Science supports this. In fact, researchers on aging have pinpointed resistance training as one of the most important factors for healthy aging.


Aging affects our bodies in various ways. Here are some common chan...
LocalFoodz Blog •

How Good Nutrition Supports Athletic Performance

Better performance starts with better meals. The equation seems simple enough. It makes sense that nourishing our bodies with healthy, nutritious ingredients will provide the energy needed to fuel muscle activity and physical propulsion. However, life has a way of making us forget just how important the right stuff is. As a result, many people reach for what’s fast instead of what’s optimal. Unfortunately, this can backfire pretty quickly if you’re living an athletic lifestyle. Here’s how poor s...
LocalFoodz Blog •

Here’s the Secret To Finding Workout Motivation

Okay, so you know that you should go to the gym. You’ve heard about the many benefits of exercise. New research even suggests that it can even ward off depression. There’s a whole laundry list of reasons to hit the gym. However, sometimes we find that the last thing that we want to do is work out. Despite the money spent on a gym membership thinking it would provide the motivation to hit the treadmill hard every day, we might find that we only set foot inside a couple of times. In fact, many of...

House & Garden

House Digest •

TikTok's Money-Saving Advice For Starting A Garden On A Budget

Gardens are a great way to improve your home's curb appeal. Not only does a garden add value to your home, but gardening can also benefit your mental and physical health. However, the problem is that preparing to grow plants in your yard can be quite expensive. The cost to build a garden from scratch will vary depending on the plants chosen, the tools and materials used, the length of your growing season, and the size of the garden. Most people desire to start with a raised bed, which can cost u

Sleep

Pillow Sleep Tracker •

Are Sleep Disorders Related to Migraines?

Do you have migraines on a regular basis? Migraines are very common — affecting up to 80 million Americans, according to experts. These debilitating painful headaches — sometimes accompanied by visual disturbances and nausea, can make you want to crawl into bed and stay there all day.

If you suffer from the intense pain of migraines, you might wonder what things trigger these attacks, so that you can prevent them. There are a variety of things that can cause a migraine, including stress. Resear